We commend you on taking the first step towards emotional and mental wellness. You owe this to yourself. It takes a great deal of courage to make yourself a priority and to recognize that you or a loved one need support.
Integrated Wellness Group (IWG) was established in 2008 in New Haven, CT with a vision of providing mental health treatment to heal and empower individuals while creating health equity for communities of color. Since that time Integrated Wellness Group has evolved into a premier psychotherapy practice focused on specializing in racial trauma and many other types of challenges to mental health.
IWG continues to transform into a dynamic practice with new partnerships that allow for more comprehensive community based interventions and mental health care. As IWG evolves and strengthens its partnerships, our clients can expect further diversification of services, a wider range of clinician selection and flexibility in engagement between online therapy, hybrid or in-person services.
Four pillars of practice, each shaped by twenty-plus years of clinical leadership. Every engagement begins with intake and ends with a plan that belongs to you.
Our approach to therapy is to partner with you in your journey to wellness. Together we will develop individual goals and tailor them to your needs. You will learn how to remove the obstacles that are in your way, how to show up as your authentic self, become your own advocate and acquire tools to cope with everyday life stressors.
Request intake →Specialized care for our youngest clients and their families, grounded in developmentally attuned, trauma-informed practice. We support early emotional development, parent-child connection and the everyday challenges of raising a child to feel safe, seen and steady.
Family consult →Intake, consent and clinical paperwork delivered ahead of your first appointment so the work in the room can begin without delay. Secure, simple, and reviewed with you in your initial session.
Get the packet →Operational and clinical infrastructure for nonprofit and community-based mental health partners. We bring twenty-plus years of practice leadership to organizations that want to scale care without losing the human center of the work.
Partner with us →
Clinical
Early Childhood
IntakeTherapy at IWG begins with the assumption that you are not broken. You are carrying weight that was never only yours to hold, and the room is a place to set some of it down. Our clinicians are trained in racial trauma, attachment, and the long quiet patterns families pass on without meaning to.
We work across telehealth, hybrid, and in-person sessions so the modality fits your life, not the other way around.
Clinicians who do not require you to translate yourself before the work begins.
Care designed around what your nervous system is telling us, not against it.
Goals you set, paced at your speed, tracked together as the work unfolds.
They met me where I was and never once made me feel like I had to translate myself first. The work we did together gave me language for things I had carried alone for years. I leave every session a little more myself.IWG client, in her second year of therapy
New intakes are reviewed by a senior clinician within two business days. If you are in immediate crisis please contact 988 or your nearest emergency department; we will be here when you are ready for the longer work.
Call 203.387.9400